Individual therapy is a supportive and confidential space where patients can work through their thoughts, concerns, emotions, and life situations. Our therapist will encourage patients to share their inner thoughts and employ various activities and techniques to facilitate self-discovery and personal growth. This process helps individuals gain insight into their feelings and behaviors, empowering them to navigate challenges and enhance their overall well-being. Through open dialogue and tailored approaches, therapy fosters healing and resilience in a safe environment.